Ingredients

  • 1 pound fine dried mei fun (rice vermicelli)

  • 2 large eggs

  • 2 tablespoons curry powder

  • 2 teaspoons sesame oil

  • 4 tablespoons vegetable oil

  • 8 ounces medium shrimp, shelled and deveined

  • 4 ounces raw lean beef, trimmed and cut into 1/4 inch julienne

  • 1 tablespoon minced fresh ginger

  • 1 clove garlic, minced

  • 1 -2 fresh hot chili pepper, partly seeded and slivered

  • 3 ounces smoked ham, cut into 1/4 inch julienne

  • 5 Bok Choy, splited

  • 12 whole scallions, cut diagonally into 1 1/2 inch lengths

  • 1 1/2 cups fresh bean sprouts

  • 1 1/2 cups fresh white onion

  • 1/2 cup chicken broth

  • 3 tablespoons soy sauce

  • 2 tablespoons dry sherry

  • 1 pinch salt

Directions

  1. 1

    singapore-mei-fun-setp-1Soak mei fun in cold water for 30mins, or boil to tender but firm to bite.

  2. 2

    singapore-mei-fun-setp-2When time is up, drain with slotted spoon, set aside.

  3. 3

    singapore-mei-fun-setp-3Beat egg, add 1/2 tsp curry powder and sesame oil together, whisk together until blended.

  4. 4

    singapore-mei-fun-setp-4Heat your wok/skillet over moderately high heat with 1/2 tbsp vegetable oil to hot, then reduce heat to low, pour in egg mixture, pan fry until just set. Transfer and cut into long strips.

  5. 5

    singapore-mei-fun-setp-5Reheat wok with 1/2 tbsp vegetable oil, stir fry shrimp about 1 minute or just barely cooked.

  6. 6

    singapore-mei-fun-setp-6Remove shirmp. Stir fry beef with 1 tbsp oil about 1 minute. Remove and set aside.

  7. 7

    singapore-mei-fun-setp-7Heat wok until hot, add 2 tbsps vegetable oil, stir fry ginger, garlic, red chilies, and remainning curry powder about 30 seconds.

  8. 8

    singapore-mei-fun-setp-8Add ham and Bok Choy, cook for another 30 seconds. Sprinkle 1 tbsps water if it is dry, cook until it boils away.

  9. 9

    singapore-mei-fun-setp-9Add bean sprouts, onions, scallions and noodles together, toss over with spoons about 30 seconds or until meifun was well mixed.

  10. 10

    singapore-mei-fun-setp-10Pour in chicken broth, return beef and shrimp back to wok and add soy sauce and sherry.

  11. 11

    singapore-mei-fun-setp-11Combine egg strips and salt, toss completely. Serve hot.

Calories

Serving size: 1 oz. calories:360, total fat:17.1, total Carbs: 25.8g, Protein:24.7g.
References
http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/singapore-chow-mei-fun/